walk

I did something I have not done for while today I went on a walk with a group of people around the Bangor area it was very nice the weather was fine and the people were fine I had the usual pain in the stomach again I have no idea what causes this pain.  It was a good day and hopefully I will sleep ok tonight.  I am down to go tomorrow though I am not too sure its a bit of a treck there and back and tomorrow is going to be a longer walk and I have not been walking for a while but what's the alternative I guess. 

 I will just have to wait and see how I feel, the walk was along the llwybur llechi though it should be called llwybur mwd or mud as it was very muddy in places.

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