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I ended up walking up Moelwyn mawr today with my sister's long term partner, it was quite a steep walk up but worth it just for the view really. I banged my leg on the way down as the walk down was quite steap too and I guess I was a bit tired and I had not had much sleep last night, probably due to the excitement of playing in the pub last nightThis bang I had on the way down is quite sore at the moment but I am sure it will heal ok.
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